I’m going to meditate before bed. Even if I only sit for a few minutes I’m ok with that. It’s better than nothing.

Tomorrow I’m going to make another attempt to get up in the morning so that I don’t sleep as long. I seem to be oversleeping these days and it annoys me. I’d really like to get to the gym and use the 7 day pass I signed up for and attend a yoga class. With any luck I can make that happen. I drank much less caffeine today than I have been so it’ll be interesting to see if I sleep better. I think part of the reason I haven’t been sleeping well is the amount of caffeine I’ve been drinking during the day.

I’ve had a really busy week. It’s been great, but tiring, too. I’m not used to doing this much running around. It’s summer and it’s beautiful so biking around the city is always enjoyable. I just kind of wish I had more time to relax. I’ve started filling things to the brim with activities so that I won’t have to sit and be with myself, when in reality, I might be better off just sitting and being with myself.

Gratitude List:

Lifting weights with Chris today

My writing class, even though it wasn’t quite what I’d expected

A nice conversation on one of the apps with a super cute guy