Today was way better than the last few days have been. I didn’t watch tv at all and I didn’t consume copious amounts of candy, either. Yay!
I got up and went into town with my mom to do some errands. I also joined the Y for the few weeks I’ll be in this area. It was nice doing stuff with my mom. In the evening I went and worked out. I used one of the elliptical machines I really like. I only went for an hour and I’m not sure I could have gone longer than that. I have no idea how I used to do marathons on those machines. Spending 4 hours on one of them beating the crap out of myself isn’t something I could do right now. I plan to go over there quite a bit while I’m here. I don’t have much else to do and getting some exercise will be great for my mood. It’s going to take quite a while to work myself out of the whole I’ve dug physically, but I’ve got to get started and make some changes. I feel much better about everything now that I have been working out.
I’m also really glad I didn’t just sit around eating candy all day. I did eat some of these awesome almond bars my mom made for me, but it wasn’t unmanageable. And, aside from that, I’m pretty happy with how I ate today. I’m getting there.
Gratitude List:
Getting to spend an hour on the elliptical machine
Yummy almond bars
Not watching any tv today and feeling much better about how the day was spent