I think the days of the daily update are over. I’ve gotten quite a bit out of this site and making sure that I update everyday, but I’m not sure I’ll continue. I would like to still do the gratitude list which has become a part of my daily update, so perhaps I will at least to some extent. I’ve started doing The Artist’s Way which has morning pages so I am writing everyday. It’s stream of consciousness and supposed to be done immediately after waking. I plan to continue that for at least a while.

I went to an OA meeting today. The only one in Bangkok actually. The woman who keeps it going is really a saint in my book. I like her a lot and I’m really grateful to have been able to go to the meeting. I plan to make sure I get there next week as well.

Lots of crossfit this week. It’s great to be back.

I also connected with a fellow OAer in Minneapolis. I had a great conversation with her. It meant a lot to me that I was able to speak with her on the phone for as long as we did today. She’s a wonderful person. I’m hoping to make a better effort at reaching out to fellow OA and AA people in Minneapolis. With such a lack in meetings in Bangkok (and probably where ever I end up next) it’ll be a great way to stay close to the fellowship.

Gratitude List:
P keeping the OA meeting in Bangkok going
H talking to me this evening and bringing her perspective to things
A day off from crossfit