I feel pretty content right now. A lot more so than I did yesterday.

I did so little today, but at the same time I feel like I was so busy. I listened to a podcast and drew for a while. After I walked to an OA meeting. There is only one in Bangkok every week and there were only 3 of us there. It was really great to be at an OA meeting. I’ve only been to one since I left Minneapolis and my eating has gotten pretty severely off track. Couple that with the fact I haven’t been exercising and it’s just not a pretty situation. After the meeting I went for a run in Lumpini park. It was late enough that the sun was basically setting and it wasn’t nearly as hot. I ended up walking a lot during the run, but that’s ok. I’ve got to ease back into things and I’m sure if I start running with any regularity before I know it I’ll be running much longer distances without doing any walking. It felt just great to run. And my knees didn’t have any major problems while running or after. So far so good.

I really feel like everything is going to be alright. Things might get difficult from time to time, but really everything is going to work out in time.

Gratitude List:
Running!!!!!
Drawing!!!!!
Yummy food!!!!!